DAY ONE OF THIRTY ONE

RE-STARTING.

Getting my shit together. I was on a roll. I had discovered my power, I had found my motivation + I was moving towards my happy. Then. I opened that fcking email. I don’t think that anyone expects to open an email at 6am on a sunday morning with potentially devastating information. I didn’t either but thats exactly what happened.

Within one month I lost the life I thought I was going to have. The thought that I may meet someone + have a huge family. The guy that I was seeing at the time, that I thought was perfect for me. The emotional relationship/connection between myself + the guy I consider my person. DEVASTATING. The feeling of waking up without anxiety. I lost my spirit, my hope, my pride. I lost all of these things in that month. Mental hell.

I gained almost ALL of the weight back from this trauma. But today I am re-starting.

Two classes this am at the gym, then new meal plan + food restrictions. Im going into this STRICTER alkaline/vegan lifestyle/plan with courage. That’s really all that I need to start.

xo-estelle

Day 1 of 31

Hotel Prep Master

On a budget + in a hurry, then why aren't you meal prepping?

I travel like it's my job, well actually it kind of is working for an airline. I love to go into places that aren't familiar to me + prove to myself that I can succeed. I am in this hotel for forty nights. There is no way that i'm going to eat out everyday. When I was on tour I took my hot plate and foreman grill with me, but that was a bit of a smoke alarm risk... This time around I brought my juicer, personal blender + I just purchased an electric skillet on sale for $15 from Wal-mart. 

I made four protein + vitamin packed meals in my room for just 

$25, less that $7/ meal.